Deep detox: week 2

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I’m feeling fabulous on this high fruit diet.  In just one week I have noticed my joints are not as stiff, and even Miquel has said his back is feeling better and has improved mobility.  So, we’re both seeing the benefits of 2 fruit meals a day.

WEEK 2: 23 – 29 March

Today we start week 2.   The plan is;

  • 2 fruit meals, fruit snacks + 1 veggie meal x 6 days a week
  • fruit ONLY x 1 days a week
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