Well here I am, starting a new blog. Let me warn you from the word go – I’m not the best of bloggers, I’m not the chatty-writer type and tend to lose interest in blogging after a while, so I’m hoping to stick with this one, at least for the next year. The reason I’m starting this blog is that I am about to set off on a self-healing adventure and blogging about it is going to be a great way to stay focused.
My little adventure begins on the 1st January 2015 and involves;
- going to go 80% + raw vegan. The vegan part isn´t what I’m worried about – I been doing that for about a year now, it’s the raw bit I’m a little nervous about. In fact I should be going 100% raw, but I’m going to ease into it a little. It’s the middle of winter and just thinking about cold food gives me the shivers. Nevertheless.
- eliminating EVERYTHING except fruit and vegetables. By that I mean coffee, alcohol, grains, bread, pasta, etc, etc. Let me say it again – EVERYTHING except fruits and vegetables – leaning heavily on the fruits (80%+)
- upping my exercise routine. Long story there – but let’s just say – I need to exercise a lot more than I’ve been doing. I’m aiming at 6 days out of 7.
- other detox-related practices.
Reason for all this apparent craziness is that I am starting a proper detox loosely based on Dr. Robert Morse’s. I have only recently discovered this amazing man’s work and it really resonates with me.
How long am I planning on doing this? Quite frankly, I have absolutely no idea – as long as it takes – I have some serious detoxing to do!!